F.I.T. Muscle & Joint Clinic – Waukee, IA
505 E Hickman Rd Suite #115 Waukee, IA 50263
Opening August 2025
Phone: (515).505.3599
Fax: 816.368.9584
Monday: 7:30am-6pm
Tuesday: 12pm-7pm
Wednesday: 7:30-1:30pm
Thursday: 12pm-7pm
Friday: 7:30am-6pm
Our F.I.T. Muscle & Joint Clinic chiropractors in the Waukee use an evidence-based, patient centered methodology. Our mission is to empower our patients to maximize their health, power, and performance. We utilize a “Functional Integrative Triage” (F.I.T.) approach to patient care.
Specifically, our Waukee clinic provides patients with multiple services that including chiropractic manipulation (adjustments), soft-tissue techniques, sports physicals, Kinesio taping, dry needling, and more.
Consultation
The first step in the chiropractic process is meant to get to know you and your unique physiology. Therefore, your first chiropractic care visit at our Waukee location will consist of an initial consultation and examination followed by a tailored treatment plan. We’ll discuss your health history, and then go through a series of screenings to determine how our team can create an individualized chiropractic treatment plan that addresses your goals.
Planning
Your chiropractor will explain their findings and identify what may be contributing to your problem. Then, we’ll review our recommended course of treatment, talk about your short- and long-term goals, and go over the indicators of success—both large and small. We offer a variety of highly customized chiropractic techniques to help you get back to the speed of life and achieve your overall health and fitness goals.
Symptom Management
Your first visits with our chiropractors will focus on reducing and managing your pain and symptoms. This involves reeducation of tissue, modification of movements or habits, as well as various soft tissue treatments designed for pain management and joint stability. Our goal is to reduce the intensity, frequency, and duration of your pain and symptoms.
Once we eliminate your pain, our goals shift to the restoration and improvement of your work duties, daily activities, recreational activities, exercise, etc. Pain may go away, but the dysfunctions that caused the symptoms often remain. Care in this phase is focused on activity and performance and is focused on functional movements, exercises, and things you can do at home, in the gym or at work. This can take between 4 and 6 weeks.
You may be looking for a chiropractor to help you with injury recovery. F.I.T. Muscle & Joint Clinic can help. We offer injury rehabilitation from our team of Waukee chiropractors and physical therapists to help you get back to the speed of life. If you’ve had surgery our team of physical therapists are ready to help you with your post-surgical rehab. Not only do we help you perform rehabilitative exercises during your appointment, but we’ll also send you home with additional, safe exercises you can do at home in between visits. We utilize a combination of rehabilitative exercises such as DNS and functional movements to improve movement patterns and performance.
Once you’ve recovered, you’ll transition to maintenance care or as-needed care to prevent recurrences and ensure long-term success. We’re always available to provide continued care, whether you’re dealing with a recurrent injury or a new injury. Especially if you play sports and are looking to continue a highly athletic/active lifestyle, our chiropractors can advise you on injury prevention and sports performance to keep your game strong.
At the heart of our treatment is you. Beginning with our Functional Integrative Triage (F.I.T.) approach, we provide tailored treatments that target the source of your discomfort, all based around your unique indicators of success.
Our one-on-one, intentional chiropractic treatments focus on treating the source of your discomfort, not just the symptoms.
Whether you’re an avid runner, cancer survivor, or simply enjoy keeping up with your active lifestyle, F.I.T. Muscle and Joint Clinic in Waukee personally invests in getting your body back to where it needs to be.
A Better, Stronger You.
Take a couple of minutes to tell us about your symptoms and pain areas. Prefer to chat over the phone? Call us for a free phone consultation.
