Getting Back
To the Speed of Life

A Better, Stronger You.

A lifestyle your body can keep up with.

The Best Chiropractors in Kansas City

Whether you’re an avid runner, cancer survivor, or simply enjoy keeping up with your active lifestyle, F.I.T. Muscle and Joint Clinic personally invests in getting your body back to where it needs to be. Discover more how we’ve transformed the lives of our clients as the best chiropractor in Kansas City.

Relief, Restore & Maintain

We Fix the Pain, Not Prolong It

If you’re experiencing pain, F.I.T Muscle & Joint Clinic personally meets with everyone for an hour to discover what hurts, what caused your pain and what your active goals are.

Live Better Than Before

Take a couple of minutes to tell us about your symptoms and pain areas. Prefer to chat over the phone? Call us for a free phone consultation.

Virtual Consultation

By using our industry-leading techniques and listening to our clients, F.I.T. Muscle & Joint Clinic’s chiropractors in Kansas City can get rid of your pain, help you maintain the performance and function of your body, and get you back to what you love.

Kansas City’s Best Chiropractic & Physical Therapy Team


Proudly Serving the KC Area

Visit any of our 7 Kansas City chiropractic locations: Blue Valley, Crossroads, Lee’s Summit, Kansas City, Olathe, Overland Park, & Shawnee.

Contact Us 22120 Midland Dr. Shawnee, KS 66226 14876 Metcalf Ave Overland Park, KS 66223 1634 SE Blue Pkwy Lee's Summit, MO 64063 9120 Metcalf Ave Overland Park, KS 66212 2113 E Kansas City Rd. Olathe, KS 66061 5000 East Bannister Rd. Suite 100 Kansas City, MO 64137 1800 Wyandotte #201 Kansas City, MO 64108

We fix the pain
& Help you feel
Better than before


Enid D.

I wish I could give F.I.T. more than 5 stars! From the moment I walked into their office, I felt supported and heard. Jim and Lizzie took time to listen to my experiences, and then thoroughly evaluated me before being spot-on with a diagnosis - which was confirmed by an MRI. Lizzie is gentle, yet incredibly firm with her manipulations and exercises. She is compassionate and supportive with me as I work to build strength and flexibility in my back and hip. I cannot say enough about how professional, kind, and personable everyone is at F.I.T.!!

Clifford P.

Jim and the staff are awesome! I’m a baseball coach and was having some back issues due to throwing about 1000 batting practice pitches a week. Back is definitely better and Jim was the first Chiropractor that I’ve met that actually understands the biomechanics of throwing so his training is way above average!

Garrick V.

For months, whenever I'd exercise I'd have frustrating knee pain that was causing me to never finish a workout. I was impressed with how Dr. Allison really took the time to understand my symptoms and put me on a plan to recovery. After our first appointment, not only was I relieved that I had someone dedicated to my recovery, but I noticed considerable results after that first session. Within a few weeks I was back to my regular amounts of exercise. What was of particular value to me was not only did my pain get resolved, but I had the knowledge and specific exercises to keep the injury from returning.

Jenn P.

Dana is amazing! She figured out that I probably had a labral tear in my hip and she was right. After surgery she treated me throughout the long recovery from this procedure. Her treatments & exercises progressed me to the point that I was able to go back to my physically demanding job without any problems!! I HIGHLY recommend Dana. She is personable and very knowledgeable!! Thank you Dana!

Kaylee H.

Love this clinic. I have went to see the Phyiscal therapist Lizzie twice now for dry needling to decrease tightness and pain through my low back. Every time I leave I am feeling much better and able to workout without pain. Definitely recommend this clinic and their clinicians!

Its stories like this that make us feel so honored to be in healthcare! 🥰
We believe our intentionality in truly caring for and prioritizing our patients makes a world of difference in recovering from injury and pain. We are passionate about helping you feel better than before!
#patienttestimonials #patienttestimonal #patientcare #physicaltherapy #chiropractic #injuryrehab #kansascityphysicaltherapy #physicalrehab #kcphysiotherapy #fitmjc #betterthanbefore

Hamstring strains are a common occurrence with any sport/activity that requires you to sprint at full speed. 🏃‍♂️
The hamstring has many purposes during running and sprinting, with one of them being contracting eccentrically (contracting and lengthening at the same time) to slow down the lower part of your leg as it strides forward. If our sprinting volume goes up, or if you sprint for the first time after a long break (I see you weekend warriors😉), our hamstrings might not have the capacity to handle the stress which leads to muscle strain.
An excellent, well-researched exercise to significantly reduce the number of hamstring strains is called the Nordic Hamstring Curl. Shown in the video is a good starting point for this exercise with the assistance of a band.
The main focus is to try to lower down as slowly as possible to build up the eccentric strength of the hamstring.
Break when you can no longer control the movement and reset to the top. Start with low volume and build up as you can!
#sprinting #hamstring #hamstringexercise #strengthen #injuryprevention #hamstringstrain #physicaltherapy #prehab #chiropractic #running #sports #fitmjc #legwork #runninginjury