Getting Back
To the Speed of Life

A Better, Stronger You.

A lifestyle your body can keep up with.

Chiropractors in Kansas City

Whether you’re an avid runner, cancer survivor, or simply enjoy keeping up with your active lifestyle, F.I.T. Muscle and Joint Clinic personally invests in getting your body back to where it needs to be. Discover more how we’ve transformed the lives of our clients as trusted chiropractors in Kansas City.

Relief, Restore & Maintain

We Fix the Pain, Not Prolong It


If you’re experiencing pain, F.I.T Muscle & Joint Clinic personally meets with everyone for an hour to discover what hurts, what caused your pain and what your active goals are.

Live Better Than Before

Take a couple of minutes to tell us about your symptoms and pain areas. Prefer to chat over the phone? Call us for a free phone consultation.

Virtual Consultation

By using our industry-leading techniques and listening to our clients, F.I.T. Muscle & Joint Clinic’s chiropractors in Kansas City can get rid of your pain, help you maintain the performance and function of your body, and get you back to what you love.

Kansas City’s Favorite Chiropractic & Physical Therapy Team

MEET YOUR TEAM

Proudly Serving the KC Area

Visit any of our 10 Kansas City chiropractic locations: Blue Valley, Crossroads, Kansas City, Leawood, Lee’s Summit, Liberty, Olathe, Overland Park, Paola, & Shawnee.

Contact Us

F.I.T. Lee's Summit https://www.google.com/maps?q=401+nw+murray+rd+lees+summit+mo+64081 401 NW Murray Rd Lee's Summit, MO 64081
F.I.T. Overland Park https://www.google.com/maps?q=9120+metcalf+ave+overland+park+ks+66212 9120 Metcalf Ave Overland Park, KS 66212
F.I.T. Leawood https://www.google.com/maps?q=4940+w+137th+st+leawood+ks+66224 4940 W 137th St. Leawood, KS 66224
F.I.T. Blue Valley https://www.google.com/maps?q=15040+newton+ln+overland+park+ks+66223 15040 Newton Ln Overland Park, KS 66223
F.I.T. Shawnee https://www.google.com/maps?q=22120+midland+dr+shawnee+ks+66226 22120 Midland Dr. Shawnee, KS 66226
F.I.T. Olathe https://www.google.com/maps?q=2113+e+kansas+city+rd+olathe+ks+66061 2113 E. Kansas City Rd. Olathe, KS 66061
F.I.T. Kansas City https://www.google.com/maps?q=5000+e+bannister+rd+kansas+city+mo+64132 5000 E. Bannister Rd. Kansas City, MO 64132
F.I.T. Crossroads https://www.google.com/maps?q=1800+wyandotte+suite+201+kansas+city+mo+64108 1800 Wyandotte. Suite 201 Kansas City, MO 64108
F.I.T. Liberty https://www.google.com/maps?q=1860+n+church+rd+liberty+mo+64068 1860 N. Church Rd Liberty, MO 64068
F.I.T. Paola https://www.google.com/maps?q=505+s+hospital+dr+paola+ks+66071 505 S. Hospital Dr. Paola, KS 66071

We fix the pain
& Help you feel
Better than before

Testimonials

Enid D.

I wish I could give F.I.T. more than 5 stars! From the moment I walked into their office, I felt supported and heard. They took time to listen to my experiences, and then thoroughly evaluated me before being spot-on with a diagnosis - which was confirmed by an MRI. My therapist is gentle, yet incredibly firm with her manipulations and exercises. She is compassionate and supportive with me as I work to build strength and flexibility in my back and hip. I cannot say enough about how professional, kind, and personable everyone is at F.I.T.!!

Clifford P.

Jim and the staff are awesome! I’m a baseball coach and was having some back issues due to throwing about 1000 batting practice pitches a week. Back is definitely better and Jim was the first Chiropractor that I’ve met that actually understands the biomechanics of throwing so his training is way above average!

Garrick V.

For months, whenever I'd exercise I'd have frustrating knee pain that was causing me to never finish a workout. I was impressed with how Dr. Allison really took the time to understand my symptoms and put me on a plan to recovery. After our first appointment, not only was I relieved that I had someone dedicated to my recovery, but I noticed considerable results after that first session. Within a few weeks I was back to my regular amounts of exercise. What was of particular value to me was not only did my pain get resolved, but I had the knowledge and specific exercises to keep the injury from returning.

Grant P.

F.I.T. Is absolutely wonderful I have been working with Josh Greenwell mostly and Alex Scavuzzo a couple of times. They are both very knowledgeable in what they do. Josh was able to help me with a lower back problem that 2 other chiropractors were not able to. I highly recommend either one of them.

Danielle P.

F.I.T. is the best Chiro/PT clinic in the KC metro. You can tell that they really care about you as a patient and they actually want you to get better! Working from home and doing a whole lot of nothing has taken a toll on my old bones. Dr Aaron Holman is very knowledgeable and always helps with whatever aches and pains that arise.

Dennis N.

I had put off months of lingering right elbow and lower back pain, I decided to visit the clinic after my fall season sports had come to an end. Due to my ailments, the clinic paired me up with Joe and he’s been nothing short of godsend. I was diagnosed with tendinitis in my elbow stemming from the sports I participate in, in addition to the 5-6 days of exercise I take in weekly. With Joe’s help, I have regained my flexibility and mobility through specific stretches, dry needling and exercises. I now see him twice a week to continue my therapy. Plus I use Normatec leg sleeves after my sessions to relieve the tension in my legs. Can’t recommend Joe enough!

😱 Jaw Pain 😱

Do you ever experience pain in your jaw from chewing, yawning, or with small mouth opening movements?

These symptoms will often produce a poping or clicking sensation when you open and close your mouth, or you become unable to open your mouth as far as usual.

The above signs and/or symptoms, are associated with what is known as a temporomandibular disorder (TMD), or temporomandibular joint (TMJ) dysfunction.

Interestingly, the jaw is not always the main contrubutor to this condiiton. However, the neck is often the culpruit due to dysfunction in your ability to properly move and stabilize the structures in your neck!

In any case, you will be happy to know that we offer treatment for TMJ, TMD, and jaw pain. Here are a few examples of treatment options and exercises you can perform at home as well.

Let us know if you have any questions in the comments below! 👇

#fitmjc #betterthanbefore #tmj #tmd #jawpain #physicaltherapy #chiropractor #pt #chiro #kcfitness
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What is Blood Flow Restriction training and how could it benefit you?

Blood flow restriction (BFR) training is a method in which arterial blood flow is partially restricted resulting in a decreased oxygen supply for the affected muscles. Research indicates potential benefits of BFR training include increasing muscle mass, strength, and endurance all while exercising under a relatively lower resistance. By loading the muscles in an environment of decreased oxygen and increased pressure, the musculature is forced to adapt and improve. The possibilities for BFR training are very exciting and can carry over into many populations including post-op cases with weight bearing restrictions as well. Getting to train the muscle with low impact activities while using BFR is a great way to get ahead of the curve with your post-op recovery.

The bicep curl is a fantastic way to help address anterior shoulder stability. In fact, part in the bicep inserts directly into the labrum of the shoulder directly so training this muscle effectively is a great way to help address possible clunking or popping in the shoulder.

Push-ups: These are a fantastic exercises for developing anterior shoulder stability within the pectorals and anterior deltoid but also posterior stability within the triceps. It’s a functional plyometric exercise that your body will learn to love with time. Start with 10 push-ups a day and work up to 50 if you can!

Isometric Kettlebell Shoulder Press: This exercise is a fantastic way to activate your rotator cuff, posterior deltoid, and rhomboids. Far too often do we find ourselves in poor shoulder posture throughout our day with shoulders rounded and sagged forward. This exercise helps keep those shoulders pulled back and your posture in a more neutral position.

Barbell Overhead Press: This is one of the most functional exercises out there for shoulder stability in general. It does a great job of forcing the entire shoulder to work as a unit to accomplish this movement. The rotator cuff, deltoids, pectorals, lats, and tricep are all working in unison which is a great way to train your shoulder. If the movement is painful then go with lighter weight!

#fitmjc
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🚨 Big News! 🚨

Our Olathe clinic is now open 8am - 2pm on Saturdays!

Click the link in our bio to make an appointment today!

#fitmjc #betterthanbefore #chiropractor #chiro #physicaltherapist #physicaltherapy #kcfitness #kansascity
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