Getting Back
To the Speed of Life

A Better, Stronger You.

A lifestyle your body can keep up with.

Chiropractors in Kansas City

Whether you’re an avid runner, cancer survivor, or simply enjoy keeping up with your active lifestyle, F.I.T. Muscle and Joint Clinic personally invests in getting your body back to where it needs to be. Discover more how we’ve transformed the lives of our clients as trusted chiropractors in Kansas City.

Relief, Restore & Maintain

We Fix the Pain, Not Prolong It

If you’re experiencing pain, F.I.T Muscle & Joint Clinic personally meets with everyone for an hour to discover what hurts, what caused your pain and what your active goals are.

Live Better Than Before

Take a couple of minutes to tell us about your symptoms and pain areas. Prefer to chat over the phone? Call us for a free phone consultation.

Virtual Consultation

By using our industry-leading techniques and listening to our clients, F.I.T. Muscle & Joint Clinic’s chiropractors in Kansas City can get rid of your pain, help you maintain the performance and function of your body, and get you back to what you love.

Kansas City’s Favorite Chiropractic & Physical Therapy Team


Proudly Serving the KC Area

Visit any of our 8 Kansas City chiropractic locations: Blue Valley, Crossroads, Kansas City, Lee’s Summit, Liberty, Olathe, Overland Park, & Shawnee.

Contact Us 22120 Midland Dr. Shawnee, KS 66226 15040 Newton Lane Overland Park, KS 66223 1634 SE Blue Pkwy Lee's Summit, MO 64063 9120 Metcalf Ave Overland Park, KS 66212 2113 E Kansas City Rd. Olathe, KS 66061 5000 East Bannister Rd. Suite 100 Kansas City, MO 64137 1860 N. Church Rd. Suite B Liberty, MO 64068 1800 Wyandotte #201 Kansas City, MO 64108

We fix the pain
& Help you feel
Better than before


Enid D.

I wish I could give F.I.T. more than 5 stars! From the moment I walked into their office, I felt supported and heard. They took time to listen to my experiences, and then thoroughly evaluated me before being spot-on with a diagnosis - which was confirmed by an MRI. My therapist is gentle, yet incredibly firm with her manipulations and exercises. She is compassionate and supportive with me as I work to build strength and flexibility in my back and hip. I cannot say enough about how professional, kind, and personable everyone is at F.I.T.!!

Clifford P.

Jim and the staff are awesome! I’m a baseball coach and was having some back issues due to throwing about 1000 batting practice pitches a week. Back is definitely better and Jim was the first Chiropractor that I’ve met that actually understands the biomechanics of throwing so his training is way above average!

Garrick V.

For months, whenever I'd exercise I'd have frustrating knee pain that was causing me to never finish a workout. I was impressed with how Dr. Allison really took the time to understand my symptoms and put me on a plan to recovery. After our first appointment, not only was I relieved that I had someone dedicated to my recovery, but I noticed considerable results after that first session. Within a few weeks I was back to my regular amounts of exercise. What was of particular value to me was not only did my pain get resolved, but I had the knowledge and specific exercises to keep the injury from returning.

Grant P.

F.I.T. Is absolutely wonderful I have been working with Josh Greenwell mostly and Alex Scavuzzo a couple of times. They are both very knowledgeable in what they do. Josh was able to help me with a lower back problem that 2 other chiropractors were not able to. I highly recommend either one of them.

Danielle P.

F.I.T. is the best Chiro/PT clinic in the KC metro. You can tell that they really care about you as a patient and they actually want you to get better! Working from home and doing a whole lot of nothing has taken a toll on my old bones. Dr Aaron Holman is very knowledgeable and always helps with whatever aches and pains that arise.

Dennis N.

I had put off months of lingering right elbow and lower back pain, I decided to visit the clinic after my fall season sports had come to an end. Due to my ailments, the clinic paired me up with Joe and he’s been nothing short of godsend. I was diagnosed with tendinitis in my elbow stemming from the sports I participate in, in addition to the 5-6 days of exercise I take in weekly. With Joe’s help, I have regained my flexibility and mobility through specific stretches, dry needling and exercises. I now see him twice a week to continue my therapy. Plus I use Normatec leg sleeves after my sessions to relieve the tension in my legs. Can’t recommend Joe enough!

Experiencing numbness in the hands? A common cause of this symptom is compression on the median nerve due to poor posture, computer overuse or even weightlifting that involves repetitive wrist flexion. The median nerve is put under pressure when passing through a tunnel at the wrist when put into these positions. The main complaint is tingling or numbness in the palm of the hands, most notably over the thumb, index finger, middle finger and part of the ring finger.  

During the initial assessment, our doctors must determine if this is purely carpal tunnel syndrome or if it is caused by rheumatoid arthritis, osteoarthritis or even something referred from the neck. Check below for some soft tissue exercises that works through the muscles that are involved and that are possibly the culprit in compressing the nerve. 

The first part of the video is an active median nerve glide that “flosses” or moves the nerve throughout the path to keep it from getting stuck or compressed. 

The second part is utilizing a lacrosse ball that is rolling out the pronator which is a muscle that the median nerve pierces through. If this muscle is tight, it can cause compression on the nerve. 

The last part is a strengthening exercise that helps increase forearm muscle and grip strength. This is a good exercise if there is a decrease in strength caused by prolonged compression of the median nerve. 

Try these exercises out if this sounds like something you are experiencing!

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Looking for some exercises to keep that shoulder in tip top shape? Our docs specialize in shoulder rehab and shoulder mechanics and have helped numerous overhead athletes that came to the clinic with shoulder injuries. This is a key exercise to include in your work out as it engages those stability muscles of the scapula.

Here's how to do proper wall clocks. Put both hands in a looped band. Move one hand different locations on the wall in clock fashion. Keep your shoulders from shrugging up and engage your muscles through the mid back and shoulder blade area.

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Stuck with muscle soreness after a workout? Game Ready helps to promote faster recovery and more effective healing through cryotherapy combined with intermittent compression. Cold therapy alone reduces blood flow, inflammation and swelling where it is applied. Intermittent compression mechanically reduces the amount of space available where swelling may accumulate. This helps to increase lymphatic flow and decrease swelling. The Game Ready system combines both!

#gameready #ice #cryotherapy #compression #musclesoreness #exercise #movewell #recovery #painrelief #swelling #inflammation #fitmjc #chiropractic #physicaltherapy

Ribbon cutting ceremony for our Blue Valley clinic! So honored, excited, and thankful to be here. Working every day to be Better Than Before!!

#grandopening #overlandpark #op #bluevalley #new #newbusiness #party #event #kansascity #fitmjc #betterthanbefore